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Managing difficult emotions over the Christmas holidays

We outline some tips to help young people and their families manage difficult feelings and emotions during the festive season.

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Volunteering resources for schools launch

We are celebrating the positive wellbeing impact of volunteering with new resources for primary and secondary school students.

Schools

There are lots of ways students and teachers can get involved to promote mental health in the classroom.

Primary School

Go to Primary

Secondary School

Go to Secondary

School Portal

Go to School Portal

About Mental Health

Many people with mental health difficulties can wait years before seeking help. You are not alone, we are here to support you every step of the way